YMC Basic Training

Questions for You​
  • Did you become a yoga teacher, therapist or healer to help others?

  • Do you wish you could help your students or clients more?

  • Want to make more money working with people privately (in-person or online)?

  • Are you seeking transformational personal or professional development? 

  • If there was a coaching program based on yoga philosophy would you jump to take it?

  • Are you looking for a training that integrates IFS style therapy with somatic practice?

If you said yes to at least two of these questions, this course is for you!

25% Off Until 8/5
Why Take this Online Course?

If you want to be of the highest service to others and support yourself doing it, you need to shine as a guiding light in people's lives with the ability to support them as unique individuals physically, mentally, emotionally and spiritually. 

Karina Mirsky has degrees in Business and Psychology. She developed Yoga Mindset Coaching™ out of her 20 years training yoga teachers and 10 years in private practice. She wrote the best selling book: Make a Difference and Make a Living Teaching Yoga: The Secret to Transforming Lives while Supporting YourSelf. 


In this program, Karina will guide you through the steps of the book. After completing Basic Training you will have powerful tools to start working with, and you'll know if YMC Certification is the next step for you!

Yoga Mindset Coaching™ is committed to creating an inclusionary and accessible learning environment. We welcome you, however you identify in this world. We want to see you. We want to support, uplift, and empower you. We believe you deserve to shine. So believe in yourSELF, and sign up today!

Yoga Alliance Continuing Education

The national Yoga Alliance sets standards for yoga teachers to keep their registration in good standing. YMC Basic Training counts for 30 hours of continuing education for Yoga Teachers. This course alone completes the requirement for the CEU's needed in a three year period.
This Course Will Empower You To:
  • Become emotionally intelligent and self-aware with the ability to self-regulate

  • Improve relationships with new communication, empathy, and inquiry skills 

  • Host private coaching and yoga sessions, (in-person and online)

  • Understand how to integrate Classical Yoga with Internal Family Systems theory

  • Help others get relief from strong emotions like fear, exhaustion, self-doubt.

  • Couple specific yoga interventions with a wide range of psycho-emotional themes

  • Develop a successful Private Yoga and Coaching Business 

  • Stand out from the crowd, and stop struggling to make money 

  • Thrive with group support and expert guidance as you implement new tools

​Training Format
Nine Pre-Recorded Classes

  • Watch at your convenience each week

  • Weekly homework to complete

  • Follow along with your free digital copy of the book!

Eight Live Meetings via Zoom
  • Homework Q&A

  • Practice with other members

  • If you miss a meeting, replays are posted within 24 hours!

Private Facebook Classroom
  • Ongoing chat

  • Submit homework & get feedback

  • Ask questions between Live Meetings



This work requires small intimate groups, so space is limited. You can pay in full early for a discount or, pay a deposit to reserve your space at the regular tuition rate. Learn more on the Registration Page.

Winter 2022
Registration closed
Winter Live Meetings
Sundays: 1:00-2:30 PM EST
January, 16, 23, 30
February 6, 20
March 6, 20, 27
Fall 2022
Registration opens in Summer
No Spring session this year, the next section will begin in the Fall 2022. Join the waitlist to be notified when registration opens.
Time Zone Converter

Sundays 1:00 - 2:30 PM Eastern

See Your Time Zone Here

Live Meeting Notes: Attendance at all live meetings is recommended but not required for participation. Replays will be available to watch within 24 hrs.


Training dates are subject to change based on participation.

At the End of This Course:
  • You will be personally transformed

  • You'll have skills to be of higher service

  • You'll have tools to build a successful private yoga and coaching business 

  • You'll be able to apply to the YMC Certification Program

This program is probably NOT a good fit for you if you...
  • Are not a yoga teacher, therapist, healer, or health care provider looking for new self-development tools 

  • Are looking for a course focused heavily on marketing and promotion

  • Do not appreciate an intersectional feminist, engaging, relational pedagogy 

Are you ready?

~ Take the Quiz ~