YMC Basic Training

Questions for You​
  • Has yoga practice or yoga teacher training positively impacted your life?

  • Did you become a yoga teacher or healer to help others?

  • Would you like to make more money by working with individuals either in-person or online?

  • When people confide in you about their personal lives do you wish you could help them more?

  • Have you considered doing a life-coaching program for personal or professional development? 

  • If there was a coaching program based on yoga philosophy would you jump at the chance to take it?

If you said yes to at least two of these questions, this course was designed for you!

25% Off Until 8/5
Yoga Alliance Continuing Education

The national Yoga Alliance sets standards for yoga teachers to keep their registration in good standing. YMC Basic Training counts for 30 hours of continuing education for Yoga Teachers. This course alone completes the requirement for the CEU's needed in a three year period.
Why Take this Online Course?

If you want to be of the highest service to others and support yourself doing it, you need to be more than just another yoga instructor. You need to shine as a guiding light in people's lives with the ability to support them as unique individuals physically, mentally, emotionally and spiritually. 

Karina Mirsky has degrees in Business and Psychology. She developed Yoga Mindset Coaching™ out of her 20 years of experience teaching yoga, 15 years training yoga teachers and 10 years coaching and counseling individuals. She also wrote the best selling book: Make a Difference and Make a Living Teaching Yoga: The Secret to Transforming Lives While Supporting YourSelf. 


In this program, Karina will further walk you through the steps of the book. After completing Basic Training you will have powerful tools to start working with, and you'll know if YMC Certification is the right next step for you!

Yoga Mindset Coaching™ is committed to creating an inclusionary and accessible learning environment. We welcome you, however you identify in this world. We want to see you. We want to support, uplift, and empower you. We believe you deserve to shine. So believe in yourSELF, and sign up today!

This Course Will Empower You To:
  • Become radically emotionally intelligent and self-aware with the ability to self-regulate

  • Improve all your relationships with listening, communication, empathy, and inquiry skills 

  • Host private yoga and coaching sessions, (in-person and online)

  • Understand how to integrate Classical Yoga with Internal Family Systems theory

  • Help others get relief from strong emotions like fear, exhaustion, self-doubt.

  • Couple specific yoga interventions with a wide range of psycho-emotional themes

  • Develop a successful Private Yoga and Coaching Business 

  • Stand out from the crowd, and stop struggling to make money as a self-employed person

  • Thrive, with group support and expert coaching as you navigate implementing new tools

Online Training Format

Nine Pre-Recorded Classes

  • to watch at your convenience each week

  • weekly homework to complete 

Eight Live Meetings via Zoom

  • ask questions & practice with other members

  • live attendance recommended, but not required

  • recordings of Live Meetings are posted within 24 hours if you miss one

Private Facebook Group

  • ongoing chat with staff & other members​

  • submit homework & get feedback

  • ask questions between Live Meetings

This is an experiential, interactive and intimate group process. Confidentiality and respect for all is required.



This work requires small intimate groups, so space is limited. You can pay in full for a discount or, pay a deposit to reserve your space. Learn more: Registration Page

Next Section Starts: 1/10/22
Registration open!

Live Meetings: (note skipped weeks)
January, 16, 23, 30
February 6, 20
March 6, 20, 27

Sunday Time:

1:00 - 2:30 PM Eastern

*Time Zone Converter

Attendance at all live meetings is strongly suggested but not required for participation. Meeting replays will be available in 24 hrs.


Training dates are subject to change based on participation.
The minimum number of registrations is 8 per section. Maximum is 20.

COVID-19 Discount
At the End of This Course:
  • You will be personally transformed

  • You will have new skills to better serve others

  • You'll have tools to build a successful private yoga and coaching business 

  • You be able to apply to the YMC Certification Program

This program is probably NOT a good fit for you if you...
  • Are not a yoga teacher, therapist, healer, or health care provider looking for new self-development tools 

  • Are looking for a course focused heavily on marketing and promotion

  • Do not appreciate an intersectional feminist, engaging, relational pedagogy 

Are you ready?

~ Take the Quiz ~