So, what exactly is the yoga mindset?
The yoga mindset is a quality of awareness that is calm, centered, and confident. It is a mind that understands itself. A mind that knows how and why it thinks, feels, and acts as it does.
In the yoga mindset we can clearly evaluate internal and external conditions and self-regulate. The yoga mindset is the most centered state to make decisions and speak from.
A yogic mind is also connected to internal resources of support. It is a fully embodied compassionate awareness for the parts of self and other's.
I've been blessed to work with yoga teachers, therapists, and healers from around the world. Each deeply wants to help others, though many struggle to make financial ends meet or feel they are able to help holistically enough.
You deserve to be able to make a living serving from your heart. I developed YMC™ out of my 25 years of education and success in Classical Yoga, Business and Psychotherapy. Now, it's my duty to help you better support both your students, clients, and yourself.
Yoga Mindset Coaches make more money than teaching yoga alone, but most importantly, they help people, live more aligned with their most liberated, confident, calm, and steady Self. Here you'll learn client centered coaching skills, including IFS inspired Parts Work, and applied science and philosophy of Yoga.
If you've found your way here, welcome to the movement! YMC is a biopsychosocial healing movement. We are a vritti, (wave) within the with larger Healing Justice movement. We move toward presence, embodiment, inquiry, integration, self-regulation, compassion, and repatterning. We move toward intrapersonal and generational healing. YMC is an anti-racist organization who centers BIPOC, LBGTQ+ and folks with disabilities.
Welcome from Karina
Are you ready to make a difference & make a living teaching yoga?
YOGA MINDSET COACHING
INCLUSION & EQUITY
Awareness...
AWARE OF A NEED FOR INCREASED ACCESS FOR:
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People of color
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People who identify as LGBTQAI+
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People who have survived trauma
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People with disabilities
Commitment...
COMMITTED TO PROVIDING ACCESS FOR:
Adults of all ages, racial identities, levels of ability, sexual orientation, gender identification/expression, religion or lifestyle preference. See Equity Scholarships
Accountability...
ACCOUNTABLE FOR MISTAKES
There is always more to learn about how to be a better ally to others. As a lifelong learner, we pledge to own and learn from any mistakes, striving to live into these values around diversity, equity and accountability.