So, what exactly is the yoga mindset?
The yoga mindset is a quality of awareness that is calm, centered, and confident. It is a mind that understands itself. A mind that knows how and why it thinks, feels, and acts as it does.
In the yoga mindset we can clearly evaluate internal and external conditions and self-regulate. The yoga mindset is the most centered state to make decisions and speak from.
A yogic mind is also connected to internal resources of support. It is a fully embodied compassionate awareness for the parts of self and other's.
Since 2004, I've been blessed to work with yoga teachers and healers from all over the world. Each deeply wants to help others, though many struggle to make financial ends meet.
You deserve to be able to make a living doing what you love. With just a few more tools than what is offered in a yoga teacher training, you can quickly start making more money teaching yoga. I developed YMC™ out of my background in Yoga, Business and Psychotherapy to help you better support both your students and yourself.
Yoga Mindset Coaches are teachers and healers who thrive by uplifting and empowering others. Here you'll learn Client Centered coaching skills, including IFS inspired Parts Work, and applied science and philosophy of Yoga.
If you've found your way here, welcome to the YMC movement! Yes, YMC is a biopsychosocial healing movement. We are a vritti, (wave) within the with larger Healing Justice movement. We move toward presence, embodiment, inquiry, integration, self-regulation, compassion, and repatterning. We move toward intrapersonal and generational healing. YMC is an anti-racist, feminist organization who centers BIPOC & LBGTQ+.
Welcome from Karina
Are you ready to make a difference & make a living teaching yoga?
YOGA MINDSET COACHING
INCLUSION & EQUITY
AWARE OF A NEED FOR INCREASED ACCESS FOR:
People of color
People who identify as LGBTQAI+
People who have survived trauma
People with disabilities
COMMITTED TO PROVIDING ACCESS FOR:
Adults of all ages, racial identities, levels of ability, sexual orientation, gender identification/expression, religion or lifestyle preference. See Equity Scholarships
ACCOUNTABLE FOR MISTAKES
There is always more to learn about how to be a better ally to others. As a lifelong learner, we pledge to own and learn from any mistakes, striving to live into these values around diversity, equity and accountability.