YMC Certification Program

Demo Center

Below are playlists of demos that highlight facets of the YMC coaching model.

(Written consent has been granted by all participants.)

See the timestamps in each YouTube Video Description to observe specific aspects of the coaching process.

 

More demos will be added to these playlists, so check back regularly!

Full 75 minute YMC Session with Yoga Intervention
Video Timestamps in YouTube

0:00   Horizontal Coaching
5:27   Identifying Trailheads
6:40   Parts Inquiry
10:00 Checking for Self Energy
14:47 Challenging Beliefs
20:50 Vertical Coaching

36:35 Spiritual Resource
52:18 Yoga Intervention
1:11:48 Weaving parts session into shavasana

Horizontal Coaching Playlists

 Click on a playlist to see videos that demonstrate a Horizontal Coaching topic. 
Vertical Coaching Playlists
 
Click on a playlist to see coaching video sessions that demonstrate that topic. 

(The same videos appear in multiple playlists.)

See each video description in YouTube for the exact time stamp for the chosen topic.
Q&A Discussions After a Session

Below these full session videos are the timestamp links for and notes on the discussion that followed.
 
Parts Mapping, Polarizations: (Jerry + Karina)

19:10  Discussion:

  1. Drawing to externalize the field/system - track polarizations

  2. Healing is a cyclical process

  3. The goal of YMC to give clients more Self energy

Working with Strong Feelings: (Karina +Jerry)

27:50 Discussion:

  1. Using journaling to reinforce Self energy

  2. The goal of YMC to provide relief and more Self energy

  3. Importance of doing something in daily life to remember work

Q&A Discussions After a Session

Below these full session videos are the timestamp links for and notes on the discussion that followed.
These two videos were recorded in the same Live Meeting. 
Working with Strong Protectors: (Jerry + Vanidevi)

23:40 Discussion:

  1. Reassuring Protectors about not letting Exiles flood the system

  2. Can't bypass protectors

  3. Building part to Self relationship 

"Z's" in Relationships: (Karina + Barbra)

29:41 Discussion:

  1. Viyoga & Samyoga

  2. Nervous system regulation after panic or anxiety

  3. Being client led